Oral diseases contribute significantly to the Non-Communicable Disease (NCD) burden, with untreated dental caries (tooth decay) affecting approximately 2.4 billion people worldwide. Additionally, oral cancer ranks among the ten most common cancers, and periodontal disease (gum disease) affects up to 50% of the global population.
Poor oral health can negatively impact an individual's self-esteem and quality of life, as toothaches, mouth sores, bad breath, and other oral issues often cause discomfort and embarrassment. Moreover, oral health is closely linked to general health, with poor oral health being both a result and cause of poor overall health.
Teeth play an essential role in our lives, from ensuring proper pronunciation and maintaining facial height to providing a beautiful smile and initiating the digestion process. Consequently, it is vital to prevent tooth loss by prioritizing oral health and regular dental visits throughout one's life.
Prevention is always better than cure, especially when it comes to oral diseases such as dental caries, periodontal disease, and oral cancer. Early detection and treatment of these diseases can help prevent tooth loss and minimize the need for costly interventions. The World Dental Federation (FDI) recommends visiting the dentist every six months for a checkup, ensuring timely intervention if oral disease is detected.
During a dental visit, the dentist will conduct a thorough examination of the patient's face, neck, and mouth, take a detailed history, and may perform investigations such as X-rays. Based on their findings, the dentist will formulate a treatment plan and advise on subsequent visits according to the patient's specific needs.
To maintain optimal oral hygiene, the FDI recommends the following practices:
Brushing twice daily for two minutes with fluoride toothpaste Replacing your toothbrush every three months Flossing at least once a day Eating a balanced, low-sugar diet Avoiding tobacco Limiting alcohol intake
If you experience any of the following symptoms, it is advisable to consult a dentist:
Frequent food trapping between teeth Discomfort or pain in or around the mouth Sensitivity to hot, cold, or sweet foods Bad breath White or dark spots on teeth Red, swollen gums that bleed easily when brushing Loose teeth or teeth moving apart
In conclusion, regular dental visits are a lifelong commitment to ensuring oral health and overall well-being. By following recommended oral hygiene practices and seeking professional dental care when needed, individuals can enjoy the numerous benefits of a healthy mouth and smile.
