PPD is depression suffered by a mother following childbirth, typically arising from the combination of hormonal changes, psychological adjustment to motherhood, and fatigue. The plight of people battling with PPD gained prominence after the death of a Nata primary school teacher. The teacher struggled to deal with PPD .Subsequently she died because she could not overcome her PPD struggles. In an interview with Mmegi, Matikiti said that women in Botswana do not receive enough support in relation to PPD. She further said that PPD situation is worsened by the limited number of health professionals who are specifically trained to handle PPD. “PPD cases are mostly managed as normal depression and therefore not managed well,” she added. According to Matikiti, PPD numbers have not been clearly reported locally, and they are often linked to sparsely distribute to general depression statistics.
She clarified that PPD has more severe and persistent symptoms that might linger for weeks or months as opposed to the baby blues, which are moderate mood fluctuations that normally go away after a few days. Matikiti added that PPD may affect any woman, regardless of her strength or character, and that it is a medical ailment, not a sign of weakness as perceived. “In order to improve awareness, empathy, and early intervention for those who are afflicted by PPD, it is essential to identify and refute these beliefs. This will ultimately lead to improved mother mental health and well-being,” said Matikiti. She stated that women with a history of depression, particularly if they were diagnosed with PPD after prior pregnancies, were more likely to be given the same diagnosis in future. Other risk factors for PPD include hormonal changes, stressful life events, lack of social support, problems during pregnancy or childbirth, and family history of mood disorders including depression or bipolar disorder.
She also said that it is critical to get medical assistance if someone is suffering from the medical condition. Early identification and treatment can significantly enhance outcomes, she continued. Matikiti emphasised that a new mother's immediate family members are essential in providing emotional support, showing understanding, and motivating the mother to seek professional assistance if necessary. Additionally, family members should be patient and reassuring to her as she recovers.
According to Matikiti, managing PPD requires both prevention and treatment. “PPD can be prevented by offering prenatal education, promoting a healthy lifestyle, and creating a network of family and friends who can offer emotional support and practical assistance following childbirth,” she concluded.
